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Elumind - mental health clinic
(604) 220-8866
3031

How well do you sleep?

Are sleepless nights and groggy mornings becoming all too familiar? It’s time to uncover the hidden factors affecting your sleep quality. Our Sleep Profile Quiz is your key to understanding your sleep patterns and discovering potential sleep disorders, such as insomnia, sleep apnea, restless legs syndrome, and more, that may be holding you back from rejuvenating rest. 

Your Journey to Better Sleep Starts Here.

How well do you sleep?

Are sleepless nights and groggy mornings becoming all too familiar? It’s time to uncover the hidden factors affecting your sleep quality. Our Sleep Profile Quiz is your key to understanding your sleep patterns and discovering potential sleep disorders, such as insomnia, sleep apnea, restless legs syndrome, and more, that may be holding you back from rejuvenating rest. 

Client Journey

Every night, as you close your eyes and embark on a journey through the realms of sleep, you’re presented with an opportunity for renewal and transformation. Quality sleep holds the promise of a brighter, more vibrant life. It’s your companion for unlocking your full potential, revitalizing your energy, and nurturing your emotional well-being. As the morning sun rises, you emerge from the cocoon of slumber, ready to face the day with confidence and enthusiasm. With each night of peaceful rest, you sharpen your cognitive abilities, fuel your creativity, and strengthen your resilience. Sleep is the secret to a life lived at its best, a tapestry woven with dreams of success, joy, and well-being. Join us on a journey of hope and exploration as we reveal the profound impact of quality sleep on your life. Embrace the promise of transformative sleep, and let it lead you to a brighter, more fulfilling tomorrow.

 

Our comprehensive sleep assessment includes therapeutic evaluations, in-depth sleep assessments, and a two-week sleep tracker, providing a holistic and thorough evaluation of your sleep patterns and needs

Additionally, we utilize brain mapping to explore the underlying causes of your sleep concerns, ensuring a thorough understanding of their origins

Upon reviewing the analyzed results, clients kickstart their personalized program, which comprises neuroscience-based exercises enhanced by cutting-edge high-tech devices, accompanied by a 10-week plan to guide their progress

Over 10 weeks, we track your progress weekly, adjusting your plan as needed, with a dedicated doctor offering support and guidance when required

As you approach the end of the program, our sole aim remains clear: to help you achieve restful, rejuvenating sleep through our integrated program.

Our comprehensive sleep assessment includes therapeutic evaluations, in-depth sleep assessments, and a two-week sleep tracker, providing a holistic and thorough evaluation of your sleep patterns and needs

Additionally, we utilize brain mapping to explore the underlying causes of your sleep concerns, ensuring a thorough understanding of their origins

Upon reviewing the analyzed results, clients kickstart their personalized program, which comprises neuroscience-based exercises enhanced by cutting-edge high-tech devices, accompanied by a 10-week plan to guide their progress

Over 10 weeks, we track your progress weekly, adjusting your plan as needed, with a dedicated doctor offering support and guidance when required

As you approach the end of the program, our sole aim remains clear: to help you achieve restful, rejuvenating sleep through our integrated program.

Our Reviews

Romane Pertolas
Romane Pertolas
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I was looking for something different so I could have an insight of what was really going on inside my brain based on imagery (brain map) and I can only recommend everyone to go to Elumind. The brain map as well as the neurofeedback sessions helped me SO MUCH in such a short amount of time with anxiety, focusing and sleeping better. This experience was better than any therapy I've been following before. I can't wait to come back ! Also the staff is super friendly.
Heather Loeffelholz
Heather Loeffelholz
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My experience with Elumind and all of their staff was far beyond exceptional. Every single time I walked through their door with my 2 kids I felt welcomed, special and always safe in the care of everyone I dealt with. Dr. Edalati always gave me the time I needed and I never felt like I was just another client coming through the door. Having such an experience of great personalized care wouldn't have mattered if I didn't feel that the actual treatment had an impact. The changes I saw in both of my kids and myself was remarkable. This was the best gift I could have ever given them.
Samina Abid
Samina Abid
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An inviting, kind, and compassionate space supported by the most caring team in the process of your life changing transformation through various therapies including neuro feedback. I highly recommend Elumind for the outstanding service they provide!!
Christie Bonnett
Christie Bonnett
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I can’t speak highly enough of Elumind. Their staff and doctors are wonderful and the TMS and Neurofeedback treatments work! It has been life changing. I am so grateful to be supported by Elumind on this journey.
H H
H H
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Last year through Trauma I had severe nerve pain in my foot 24/7 even in my sleep for eight month. I had all kinds of tests done but no Doctor had a clue how to help me. Until I saw Dr.Edalati and Akbar Safari the Clinical Counsellor at the Elumind Center ! I got a brain map done and further treatments with Neurofeedback and Therapy. After several month I am so happy that it worked . Now I am 100% pain free . Thanks to Dr. Edalati , Akbar and everyone on the Elumind team.
Tracey Hirsch
Tracey Hirsch
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Seven months ago my then 15-year-old son went off his ADHD meds. While the negative side effects of the stimulant meds disappeared within a few days, the “noise in his head“ from ADHD got worse. We sought neurofeedback from Elumind as a non-medicinal approach to managing his ADHD. After the initial brain map, Dr Edalati developed a protocol of about 100 neurofeedback sessions for my son. (More than the average 30-40 sessions, but such was the need for my son.)
Mahshid Amini
Mahshid Amini
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I met Dr. Edalati about two years ago and I couldn't be happier with my visit and the results. Since then Dr. Edalati spent a lot of time discussing my concerns, and educating me on the various options I had I am really happy with his recommendation to start Neurofeedback. I believe all of us need to have Neroufeedback sessions to improve our brain performance. I am very satisfied with my results and highly recommend this office!
Geraldine Di Cicco
Geraldine Di Cicco@username
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After my experience having Neurofeedback at Elumind I feel like my mind is clearer and I feel calmer and more organized. The staff were fantastic — they were friendly, professional, punctual. Overall, my experience here felt so comfortable and everyone was so kind! Definitely would recommend.
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How our program works:

 

Transforming Sleep with Cutting-Edge Neuroscience: Your Path to Restful Nights.Unlock your potential with our comprehensive sleep program, where each night is a journey to renewed well-being. Our assessment, including brain mapping and sleep tracking, provides unique insights into your brain’s patterns and their impact on your sleep. This knowledge enables us to tailor your program precisely, optimizing your sleep quality. We’re not just offering better sleep; we’re transforming your vitality and mental clarity. Join us on the journey to a healthier, happier, and more vibrant you.

Sleep disorders guide

How our program works:

 

Transforming Sleep with Cutting-Edge Neuroscience: Your Path to Restful Nights.Unlock your potential with our comprehensive sleep program, where each night is a journey to renewed well-being. Our assessment, including brain mapping and sleep tracking, provides unique insights into your brain’s patterns and their impact on your sleep. This knowledge enables us to tailor your program precisely, optimizing your sleep quality. We’re not just offering better sleep; we’re transforming your vitality and mental clarity. Join us on the journey to a healthier, happier, and more vibrant you.

Sleep disorders guide:

How we can help?

BIOFEEDBACK

BIOFEEDBACK

Learn how biofeedback therapy allows you to control and regulate your body’s physiological functions more effectively.

BIOFEEDBACK

Biofeedback, a transformative therapeutic technique, provides individuals with real-time insights into their physiological processes, offering a unique avenue for self-regulation and well-being. By monitoring indicators such as stress, muscle tension, and heart rate, biofeedback empowers individuals to recognize and control their body's responses. In the realm of sleep, biofeedback becomes a valuable ally, aiding in stress reduction, muscle relaxation, and overall relaxation techniques conducive to a more peaceful and restorative sleep environment.

 

NEUROFEEDBACK

Discover how neurofeedback training can improve your cognitive function and optimize your brain.

NEUROFEEDBACK

Neurofeedback, holds promising implications for improving sleep by honing in on the intricate dance of brainwave activity. By utilizing real-time monitoring of electroencephalogram (EEG) patterns, neurofeedback empowers individuals to influence and optimize their brain function. In the realm of sleep, neurofeedback is particularly adept at addressing issues like insomnia, reducing sleep onset latency, and enhancing overall sleep quality. Through targeted regulation of brainwave frequencies associated with different sleep states, neurofeedback offers a personalized approach to cultivating a brain environment conducive to restful and rejuvenating sleep.

Cognitive Behavioural Therapy (CBTI)

With its focus on sustainable behavioural changes, CBTI stands as a powerful, drug-free intervention that empowers individuals to reclaim control over their sleep and cultivate lasting improvements in sleep quality.

Cognitive Behavioural Therapy

CBTI is a structured and evidence-backed therapeutic strategy designed to break the cycle of chronic sleeplessness.  CBTI offers a comprehensive approach to fostering healthy sleep patterns. This therapy educates individuals on sleep hygiene, modifies negative thought patterns, and incorporates relaxation techniques to mitigate anxiety and stress. 

qeeg-elumind

QEEG Brain Mapping

QEEG is a quick and efficient tool that allows us to gather data and diagnostic information on your brain and identify both strengths and deficiencies in your brain networks.

QEEG Brain Mapping

A brain map, offers a comprehensive visualization of brainwave patterns, unlocking a deeper understanding of cognitive functioning. This invaluable tool aids in identifying the root causes of various neurological issues, including those affecting sleep. By mapping out the intricate electrical activity of the brain, clinicians can pinpoint irregularities and patterns linked to sleep disturbances, anxiety, and other cognitive challenges.

Progress tracking

The follow-up process can involve regular check-ins to discuss the tracked data, address challenges, and celebrate successes. This collaborative approach empowers clients to actively participate in optimizing their sleep, fostering a sense of accountability and motivation.

Progress tracking

The integration of sleep trackers with a follow-up based on sleep hygiene practices can be a powerful tool for our experts in monitoring and supporting you on your sleep improvement journey. Sleep trackers offer objective data, such as sleep duration, sleep quality, and disturbances during the night, providing a comprehensive overview of your sleep patterns. our experts can use this data to identify patterns and trends, allowing for a more personalized and targeted approach to intervention.

Sleep Program

Why Elumind?

1.

Psychiatrist-run, multifaceted outpatient brain health facility with cutting edge technology and caring staff.

2.

A team of client care experts who walk patients through a well researched, scientifically-backed approach to brain and mental health challenges.

3.

Accurate diagnosis, expert guidance and options as to the direction of care.

4.

Beautiful and comfortable facilities in North Vancouver, Langley, and Kelowna.

Why Elumind?

1.

Psychiatrist-run, multifaceted outpatient brain health facility with cutting edge technology and caring staff.

2.

A team of client care experts who walk patients through a well researched, scientifically-backed approach to brain and mental health challenges.

3.

Accurate diagnosis, expert guidance and options as to the direction of care.

4.

Beautiful and comfortable facilities in North Vancouver, Langley, and Kelowna.

Contact Us

In order to download the Sleep Program Guide please enter your email and then click on Download button.